It is a positive state of mind in which we realize our own
abilities, make choices, and how we work productively. It is a state of
well-being in which an individual realizes how he thinks, feels, and acts.
It is not just the absence of mental illness, it is a positive state of mind.
Mental health greatly influences our physical health. For example, when
an individual is under depression, the physical health gets affected.

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We are more than happy to give advice on which counselling is most suitable for your needs, depending on your problems. Why not ask us to view your problems and discuss for solution. Our advice is free!

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